Why Is Jiren So Strong?

Jiren is a fictional character in the Dragon Ball Super anime and manga series. He is a member of the Pride Troopers, a group of elite warriors from the 11th Universe in the Dragon Ball multiverse. Jiren is known for his incredible strength and power, which has led many fans to wonder why he is so strong. In this article, we will explore the various reasons that contribute to Jiren’s immense strength.


One of the primary reasons why Jiren is so strong is due to his intense training regimen. According to the Dragon Ball Super anime, Jiren has spent years training his body and mind to become the strongest warrior in the universe. He has mastered various martial arts techniques, including the “Power of Destruction,” a technique unique to the Pride Troopers. Jiren’s training has allowed him to unlock his full potential and push his physical and mental capabilities to their limits.


Another factor that contributes to Jiren’s strength is his meditation practice. Jiren is shown to meditate regularly, which allows him to focus his mind and increase his power. In the Dragon Ball Super manga, it is revealed that Jiren’s meditation practice is so powerful that it can cause earthquakes and disrupt the energy flow of the surrounding area.


Jiren’s diet is also an important factor in his strength. He is shown to consume a large amount of protein-rich foods, such as fish and meat, which help to build and repair muscle tissue. Additionally, Jiren avoids consuming alcohol and other unhealthy foods that could potentially hinder his physical performance.

Mental Fortitude

Jiren’s incredible mental fortitude is another key factor in his strength. He possesses an unbreakable will and an unwavering determination to succeed, even in the face of seemingly insurmountable odds. Jiren’s mental strength allows him to push past his physical limits and achieve new heights of power.

Belief in Justice

Finally, Jiren’s belief in justice is a significant factor in his strength. He is a member of the Pride Troopers, a group of warriors who fight for justice and defend the innocent. Jiren’s unwavering dedication to justice and his desire to protect the innocent give him a sense of purpose and motivation to become stronger.


In conclusion, there are several factors that contribute to Jiren’s incredible strength. His intense training regimen, meditation practice, diet, mental fortitude, and belief in justice all play a significant role in his power. Jiren’s strength is a testament to the power of hard work, dedication, and a strong sense of purpose. He is a formidable opponent in the Dragon Ball Super universe and continues to impress fans with his incredible feats of strength.

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